2 teaspoon Each cumin seeds, chili powder, and coriander
1.5 tablespoon Garam Masala
0.5 teaspoon Cayenne pepper
2 tablespoon Butter
15 ounce 2 cans black lentils
15 ounce Can Black Beans
1.5 teaspoon Kosher salt
Naan or basmati rice, for serving
Sour cream, to garnish
Nutrition value
620
calories per serving
23 g Fat32 g Protein69 g Carbs25 g FiberOther
Current Totals
23 g Fat
32 g Protein
69 g Carbs
25 g Fiber
MacroNutrients
Carbs
69 g
Protein
32 g
Fiber
25 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
346 mg
Iron
11 mg
Vitamin A
688 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
177 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
174 mg
Manganese
6 mg
Phosphorus
455 mg
Selenium
65 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
