Dalichi Amti Recipe

Recipe By Slurrp

Dalichi Amti is a traditional Maharashtrian lentil curry made with toor dal (split pigeon peas) and a flavorful spice blend. This tangy and slightly sweet curry is a popular accompaniment to rice or roti. The dal is cooked until soft and then tempered with mustard seeds, cumin seeds, curry leaves, and spices like turmeric and red chili powder. Tamarind pulp and jaggery are added to give it a unique sweet and sour taste. It is garnished with fresh coriander leaves and served hot.

4.2
23 Rating - Rate
Vegdiet
30minstotal

ingredients serves

Ingredients For Dalichi Amti Recipe

Directions : Dalichi Amti Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
188
calories per serving
< 1 g Fat12 g Protein32 g Carbs7 g FiberOther

Current Totals

  • < 1 g Fat
  • 12 g Protein
  • 32 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    12 g
  • Fiber
    7 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    4 mg
  • Vitamin A
    337 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    89 mg
  • Manganese
    1 mg
  • Phosphorus
    180 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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