Dal tadka Recipe

Name: Dal Tadka Recipe
Total time: 30 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

This delicious dal tadka is a comfort food you can have in any meal.

3.6

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Dal tadka Recipe

100 gram Arahar dal
4 Pods Crushed garlic
2 Red Dry Whole Chilies
0.25 teaspoon cumin Seeds
0.25 teaspoon turmeric Powder
0.5 teaspoon Salt
0.1200000000000001 teaspoon asafoetida Powder
1 tablespoon Chopped Fresh coriander Leaves
2 teaspoon Ghee
1 cup Water

Nutrition
value

calories per serving

< 1 g Fat6 g Protein15 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
6 g Protein
15 g Carbs
3 g Fiber

MacroNutrients

Carbs
15 g
Protein
6 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
28 mg
Iron
1 mg
Vitamin A
163 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
92 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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