Tasty Dal Tadka Recipe
Tasty Dal Tadka is a delicious Indian recipe served as a Curries.
3.8
29 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tasty Dal Tadka Recipe
- 1/2 cup toor dal
- 0.06 teaspoon Turmeric
- As required Salt
- As required For tadka
- 1/4 tomato, finely chopped
- 1/4 onion, finely chopped
- 3/4-1 green chillies, finely chopped
- 1/2 red chilli
- 1/2 teaspoon Ghee
- 1/4 teaspoon cumin seeds
- 1/4 pinch Asafoetida
- 1/4 teaspoon chilli powder
- 1/2 pods garlic
- sprig Coriander leaves a few
Nutrition
value
value
354
calories per serving
2 g Fat23 g Protein58 g Carbs12 g FiberOther
Current Totals
- Fat2g
- Protein23g
- Carbs58g
- Fiber12g
MacroNutrients
- Carbs58g
- Protein23g
- Fiber12g
Fats
- Fat2g
Vitamins & Minerals
- Calcium98mg
- Iron6mg
- Vitamin A722mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9138mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium155mg
- Manganese1mg
- Phosphorus353mg
- Selenium16mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
