Ingredients For Dairy-Free Peanut Butter And Banana Smoothie Recipe
1 cup Vanilla flavored cultured coconut milk
1 Banana sliced
2 tablespoon Peanut butter
1.5 tablespoon Honey
Nutrition value
507
calories per serving
6 g Fat11 g Protein105 g Carbs5 g FiberOther
Current Totals
6 g Fat
11 g Protein
105 g Carbs
5 g Fiber
MacroNutrients
Carbs
105 g
Protein
11 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
311 mg
Iron
14 mg
Vitamin A
211 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
0 mg
Phosphorus
237 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
