Dahi wale aloo matar Recipe

Name: Dahi Wale Aloo Matar Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Potatoes cooked in spices and yogurt gravy. Tasty and delicious dish.

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45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Dahi wale aloo matar Recipe

10 Small sized potatoes
0.5 cup Green Peas
1 Grated onion
1 Chopped Tomatoes
1 cup curd
2 teaspoon ginger garlic paste
0.5 teaspoon jeera powder
1 teaspoon coriander powder
1 teaspoon Red Chilly powder
0.5 teaspoon Jeera
2 Dry red chillies
2 Tej patta
Salt
Refined oil
0.25 teaspoon Garam masala powder th

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Nutrition
value

201

calories per serving

1 g Fat6 g Protein39 g Carbs7 g FiberOther

Current Totals

1 g Fat
6 g Protein
39 g Carbs
7 g Fiber

MacroNutrients

Carbs
39 g
Protein
6 g
Fiber
7 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
73 mg
Iron
3 mg
Vitamin A
451 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
129 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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