Dahi wale aaloo Recipe

Recipe By Better Butter

This is a quick recipe of potatoes, to be served with some hot chapathis for breakfast.

4.4
18 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Dahi wale aaloo
plan
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ingredients serve

Ingredients for Dahi wale aaloo Recipe

  • 1.50 large boiled potatoes
  • 1/2 onions sliced
  • 0.13 teaspoon Mustard seeds
  • 0.13 teaspoon coriander seeds
  • As required Red chillie powder acc
  • 0.13 teaspoon turmeric powder
  • As required Salt
  • 0.06 teaspoon Kitchen king masala
  • 1/4 curd large bowl
  • As required spring onions
Nutrition
value
179
calories per serving
< 1 g Fat4 g Protein37 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    37g
  • Fiber
    5g

MacroNutrients

  • Carbs
    37g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter