Ingredients For Dahi wala rasiya muthia (curd or yogurt recipes) Recipe
cup Leftover cooked rice one
0.5 cup Whole Wheat Flour
3 tablespoon besan flour
teaspoon turmeric one
2 teaspoon Red chilli powder
2 teaspoon dhania jeera powder
1 Whole dry red chilli
Salt
2 teaspoon Green chilli ginger garlic paste
1 teaspoon Sugar
tablespoon oil one
1 onion small chopped
For gravy
0.5 cup curd
3 tablespoon Oil
teaspoon Mustard seeds one
0.25 teaspoon Asafoetida
1 teaspoon Turmeric
1 teaspoon Red chilli powder
1 teaspoon chilli ginger garlic paste
salt for taste
2 teaspoon Sugar
2 cup Water
coriander leaves for garnishing
Nutrition value
261
calories per serving
13 g Fat7 g Protein29 g Carbs6 g FiberOther
Current Totals
13 g Fat
7 g Protein
29 g Carbs
6 g Fiber
MacroNutrients
Carbs
29 g
Protein
7 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
67 mg
Iron
3 mg
Vitamin A
312 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
97 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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