Dahi Wala Rajgira Recipe

Name: Dahi Wala Rajgira Recipe
Total time: 485 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

For the fast it is a feast.

4.3

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8hr 5minstotal

8hr Prep

5minsCook

ingredients serves

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Ingredients For Dahi Wala Rajgira Recipe

1 cup rajgira seeds
1 cup Dahi
basic tempering

Nutrition
value

258

calories per serving

4 g Fat10 g Protein44 g Carbs4 g FiberOther

Current Totals

4 g Fat
10 g Protein
44 g Carbs
4 g Fiber

MacroNutrients

Carbs
44 g
Protein
10 g
Fiber
4 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
181 mg
Iron
5 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
169 mg
Manganese
2 mg
Phosphorus
238 mg
Selenium
22 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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