Current Totals
3 g Fat
46 g Protein
102 g Carbs
24 g Fiber
MacroNutrients
Carbs
102 g
Protein
46 g
Fiber
24 g
Fats
Vitamins & Minerals
Calcium
111 mg
Iron
9 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
178 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
346 mg
Manganese
3 mg
Phosphorus
750 mg
Selenium
48 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment