Dahi Bhindi-Tangy Taste Recipe

Name: Dahi Bhindi-tangy Taste Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This innovative dish is tangy, spicy and salty.

4.3

23 Rating - Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Dahi Bhindi-Tangy Taste Recipe

500 gram bhindi
4 tablespoon Oil
1 cup Yogurt
2 tablespoon besan
2 Chopped Onion
1 tablespoon ginger garlic paste
2 tablespoon cumin seed
0.5 tablespoon turmeric powder
3 tablespoon Everest sabzi masala
1 tablespoon coriander powder
0.5 tablespoon Garam Masala
As required Salt
0.25 tablespoon Sugar
2 Chopped Green chilli

Nutrition
value

295

calories per serving

17 g Fat9 g Protein25 g Carbs13 g FiberOther

Current Totals

17 g Fat
9 g Protein
25 g Carbs
13 g Fiber

MacroNutrients

Carbs
25 g
Protein
9 g
Fiber
13 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
277 mg
Iron
7 mg
Vitamin A
743 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
163 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
207 mg
Manganese
1 mg
Phosphorus
176 mg
Selenium
13 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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