Current Totals
Fat
39g
Protein
11g
Carbs
29g
Fiber
17g
MacroNutrients
Carbs
29g
Protein
11g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
468mg
Iron
7mg
Vitamin A
1594mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
179mcg
Vitamin B12
0mcg
Vitamin C
84mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
264mg
Manganese
2mg
Phosphorus
250mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment