Achari Dahi Bhindi Recipe

Recipe By Better Butter

A tangy sabji with the combined sourness of curd and tomatoes.

4.4
10 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Achari Dahi Bhindi
plan
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ingredients serve

Ingredients for Achari Dahi Bhindi Recipe

  • 1.50 cup sliced ladies finger
  • 2.50 tablespoon Oil
  • 1/2 tablespoon fennel seeds
  • 1/2 tablespoon mustard seeds
  • 1/4 tablespoon Nigella seeds
  • 1/4 tablespoon fenugreek seeds
  • 0.13 teaspoon hing
  • 1/2 tablespoon chopped ginger
  • 1/2 chopped tomatoes
  • As required Salt
  • 1/2 cup curd
  • 1/2 teaspoon chilli Powder
  • 1/4 teaspoon turmeric powder
  • 1/2 tablespoon coriander powder
  • 1/2 tablespoon cumin powder
Nutrition
value
507
calories per serving
39 g Fat11 g Protein29 g Carbs17 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    11g
  • Carbs
    29g
  • Fiber
    17g

MacroNutrients

  • Carbs
    29g
  • Protein
    11g
  • Fiber
    17g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    468mg
  • Iron
    7mg
  • Vitamin A
    1594mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    179mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    264mg
  • Manganese
    2mg
  • Phosphorus
    250mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter