Dahi Bhindi-Tangy Taste Recipe

Recipe By Better Butter

This innovative dish is tangy, spicy and salty.

4.3
23 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Dahi Bhindi-Tangy Taste
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ingredients serve

Ingredients for Dahi Bhindi-Tangy Taste Recipe

  • 125 gram bhindi
  • 1 tablespoon Oil
  • 1/4 cup Yogurt
  • 1/2 tablespoon besan
  • 1/2 Chopped Onion
  • 1/4 tablespoon ginger garlic paste
  • 1/2 tablespoon cumin seed
  • 0.13 tablespoon turmeric powder
  • 3/4 tablespoon Everest sabzi masala
  • 1/4 tablespoon coriander powder
  • 0.13 tablespoon Garam Masala
  • As required Salt
  • 0.06 tablespoon Sugar
  • 1/2 Chopped Green chilli
Nutrition
value
295
calories per serving
17 g Fat9 g Protein25 g Carbs13 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    9g
  • Carbs
    25g
  • Fiber
    13g

MacroNutrients

  • Carbs
    25g
  • Protein
    9g
  • Fiber
    13g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    277mg
  • Iron
    7mg
  • Vitamin A
    743mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    51mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    207mg
  • Manganese
    1mg
  • Phosphorus
    176mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter