Daal makhani Recipe

Name: Daal Makhani Recipe
Total time: 559 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Dal makhani is a nutritious lentil preparation from north india.

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9hr 19minstotal

9hr Prep

19minsCook

ingredients serves

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Ingredients For Daal makhani Recipe

1 cup Black Lentil / Whole Urad
0.25 cup Black chickpeas
5.5 cup tomato Puree
1 cup Fresh cream
0.25 cup coriander Leaves chopped
2 Green Chilli, Chopped
8 Curry Leaves
1 teaspoon Fresh garlic Paste
2 tablespoon butter / Ghee
1 teaspoon cumin Seeds
1 teaspoon Mustard Seeds
1 teaspoon turmeric Powder
2 teaspoon Red chilli Powder
2 teaspoon coriander Powder
As required Salt

Nutrition
value

257

calories per serving

3 g Fat17 g Protein38 g Carbs15 g FiberOther

Current Totals

3 g Fat
17 g Protein
38 g Carbs
15 g Fiber

MacroNutrients

Carbs
38 g
Protein
17 g
Fiber
15 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
104 mg
Iron
5 mg
Vitamin A
2395 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
159 mg
Manganese
2 mg
Phosphorus
287 mg
Selenium
18 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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