This is a fantastic parsnip crisp recipe from shaun rankin of the bohemia that will make a great accompaniment for sandwiches, burgers or a great, simple snack.
Ingredients For Curry Salted Parsnip Crisps Recipe
2 Parsnips
500 milliliter Sunflower oil
1 teaspoon Curry powder
0.5 teaspoon Salt
2 Parsnips
500 milliliter Sunflower oil
0.5 teaspoon Salt
Nutrition value
1062
calories per serving
86 g Fat40 g Protein31 g Carbs23 g FiberOther
Current Totals
86 g Fat
40 g Protein
31 g Carbs
23 g Fiber
MacroNutrients
Carbs
31 g
Protein
40 g
Fiber
23 g
Fats
Fat
86 g
Vitamins & Minerals
Calcium
334 mg
Iron
10 mg
Vitamin A
14 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
2 mg
Vitamin B9
212 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
23 mg
Copper
5 mcg
Magnesium
721 mg
Manganese
4 mg
Phosphorus
1334 mg
Selenium
1 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
