Curry Leaf Mushroom Tikka With Amla Chilli Dip Recipe
Recipe By Better Butter
This is my creation with a twist on the traditional tikka i usually love curry leaf flavour and this tikka is finger licking good this recipe is also very healthy with plenty of curry leaves and a amla dip.
Ingredients For Curry Leaf Mushroom Tikka With Amla Chilli Dip Recipe
For the tikka
10 Button Mushrooms
5 sprig Curry leaves
1.5 teaspoon ginger garlic paste
0.5 teaspoon chilli powder
0.5 teaspoon pepper powder
0.25 teaspoon Garam Masala
0.25 teaspoon amchur powder
3.5 tablespoon Thick curd
2 teaspoon besan flour
1 Big onion chopped into cubes
3 tablespoon oil for cooking tikka
NaN salt as needed
For the Amla chilli Dip
1 Amla, big variety
2 Green chilli
1 teaspoon coriander leaf
Nutrition value
260
calories per serving
18 g Fat13 g Protein12 g Carbs12 g FiberOther
Current Totals
18 g Fat
13 g Protein
12 g Carbs
12 g Fiber
MacroNutrients
Carbs
12 g
Protein
13 g
Fiber
12 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
38 mg
Iron
7 mg
Vitamin A
403 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
277 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
