Mushroom Tikka Masala Recipe

Recipe By Masala Herb

Aromatic vegetarian one pot mushroom tikka masala. You can use a regular shallow pan to make this dish.

4.7
15 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
20minsCook
50m.total
10m.Prep
20m.Cook
Mushroom Tikka Masala
plan
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ingredients serve

Ingredients for Mushroom Tikka Masala Recipe

  • 8 ounce Mushrooms
  • 1 tablespoon Yogurt
  • 1/2 teaspoon Cumin ground
  • 1/2 teaspoon Coriander seeds ground
  • 0.13 teaspoon Black pepper
  • 1/2 teaspoon Turmeric ground
  • 1/4 teaspoon Cinnamon ground
  • 1/4 teaspoon Cayenne pepper ground or cayenne pepper
  • 1/2 tablespoon Ginger + garlic
  • 1 tablespoon Butter or ghee
  • 1/2 Onion Chopped
  • 1/2 piece Bay leave
  • 1/2 Tomato Diced
  • 2.50 tablespoon Tomato sauce optional
  • 1.75 tablespoon Table cream or half and half
  • 1/4 cup Stock
  • As required Salt
Nutrition
value
637
calories per serving
8 g Fat48 g Protein87 g Carbs98 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    48g
  • Carbs
    87g
  • Fiber
    98g

MacroNutrients

  • Carbs
    87g
  • Protein
    48g
  • Fiber
    98g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    26mg
  • Vitamin A
    1590mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    2mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    1mg
  • Copper
    8mcg
  • Magnesium
    404mg
  • Manganese
    3mg
  • Phosphorus
    1673mg
  • Selenium
    7mcg
  • Zinc
    21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Masala Herb