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Mushroom tikka masala recipe

Recipe By Better Butter

Perfectly roasted chunks of marinated mushrooms and bell pepper in a fragrant, spicy tomato sauce; a winner with any indian flatbread or even a bowl of hot steaming basmati rice!.

4.2
19 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Mushroom tikka masala recipe
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ingredients serve

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Ingredients for Mushroom tikka masala recipe Recipe

  • As required For the mushroom marinade
  • 0.06 cup thick yogurt
  • 1/4 teaspoon kashmiri chili powder
  • 1/4 teaspoon Kitchen king/garam masala powder
  • 1/4 teaspoon each grated ginger and garlic
  • 0.03 teaspoon turmeric powder
  • 1/4 tablespoon chickpea flour/besan
  • 1/4 teaspoon Lemon juice
  • 0.13 teaspoon chaat masala powder
  • 1/2 cup chopped mushrooms
  • 1/2 teaspoon Oil
  • 0.13 cup cubed bell pepper/capsicum
  • As required For the tikka masala gravy
  • 0.13 teaspoon jeera/cumin seeds
  • 1/2 Cloves
  • 0.13 inch Cinnamon
  • 1/4 green cardamom
  • 1/4 clove garlic
  • 1/4 inch Ginger
  • 0.13 cup Onions
  • 1/2-3/4 No.s green chillies/jalape
  • 1.50-2 cashew nuts
  • 1/4 medium tomato
  • 1/4 bay leaf
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon garam masala powder
  • 1/4 tablespoon oil/ghee
  • As required Other ingredients
  • As required Salt
  • 1/4 tablespoon oil/ghee
  • As required Crushed kasoori methi/cilantro for garnishing
Nutrition
value
337
calories per serving
12 g Fat17 g Protein37 g Carbs34 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    37g
  • Fiber
    34g

MacroNutrients

  • Carbs
    37g
  • Protein
    17g
  • Fiber
    34g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    9mg
  • Vitamin A
    406mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    3mcg
  • Magnesium
    148mg
  • Manganese
    4mg
  • Phosphorus
    581mg
  • Selenium
    3mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter