Curried Squash Soup Recipe

Recipe By Real Simple

On a cold, dreary day, a medley of carrots, sweet potatoes, and pumpkin give this delicious soup a sunny yellow hue to boost your spirits.

4.7
15 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

4
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Ingredients For Curried Squash Soup Recipe

Nutrition
value
263
calories per serving
12 g Fat34 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 12 g Fat
  • 34 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    34 g
  • Fiber
    2 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    1 mg
  • Vitamin A
    274 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    0 mg
  • Phosphorus
    208 mg
  • Selenium
    30 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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