Ingredients For Curried Squash-Mushroom Soup Recipe
1 Medium butternut squash, halved and pricked all over using a fork
2 tablespoon Margarine
0.5 pound Sliced fresh mushrooms
0.5 cup Chopped Onion
2 tablespoon All purpose flour
1 tablespoon Curry powder
5 cup Chicken Stock
0.5 cup Dry white wine
1 tablespoon Honey
1 pinch Ground nutmeg
Nutrition value
301
calories per serving
20 g Fat23 g Protein4 g Carbs< 1 g FiberOther
Current Totals
20 g Fat
23 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
23 g
Fiber
1 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
54 mg
Iron
3 mg
Vitamin A
88 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
254 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment