Ingredients For Curried Potato And Chickpea Soup Recipe
1 tablespoon Olive oil
1.5 Onions, chopped
3 tablespoon Curry powder
2 tablespoon Ground Cumin
1 tablespoon Ground turmeric
1 tablespoon Ground coriander
2 tablespoon Water, or as needed
8 cup Vegetable Broth
6 cup Peeled and diced sweet potatoes
2 cup Peeled and diced white potatoes
2 can Chickpeas, drained
Nutrition value
337
calories per serving
9 g Fat36 g Protein24 g Carbs4 g FiberOther
Current Totals
9 g Fat
36 g Protein
24 g Carbs
4 g Fiber
MacroNutrients
Carbs
24 g
Protein
36 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
68 mg
Iron
3 mg
Vitamin A
84 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
283 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
