Curried Potato And Chickpea Soup Recipe

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Sweet potatoes, white potatoes, and chickpeas are flavored with a combination of spices in this easy vegan curried soup.

4.9
16 Rating -
Rate
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Curried Potato And Chickpea Soup
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ingredients serve

Ingredients for Curried Potato And Chickpea Soup Recipe

  • 0.13 tablespoon Olive oil
  • 0.19 Onions, chopped
  • 0.38 tablespoon Curry powder
  • 1/4 tablespoon Ground Cumin
  • 0.13 tablespoon Ground turmeric
  • 0.13 tablespoon Ground coriander
  • 1/4 tablespoon Water, or as needed
  • 1 cup Vegetable Broth
  • 3/4 cup Peeled and diced sweet potatoes
  • 1/4 cup Peeled and diced white potatoes
  • 1/4 can Chickpeas, drained
Nutrition
value
337
calories per serving
9 g Fat36 g Protein24 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    36g
  • Carbs
    24g
  • Fiber
    4g

MacroNutrients

  • Carbs
    24g
  • Protein
    36g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    84mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    283mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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