Curried Chickpea Soup With Coriander Butter And Mustard Greens Recipe
Recipe By Honest Cooking
You can make this soup with canned chickpeas or soak your own overnight and simmer them until tender. Either way, the soup is delicious and easy to make. For best results, use freshly ground coriander. If you can't find chickpea miso, try substituting another mild miso or use chicken broth instead of water in the recipe.
4.4
20 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Curried Chickpea Soup With Coriander Butter And Mustard Greens Recipe
- 0.33 teaspoon Clarified Butter
- 0.33 Large onion, roughly chopped
- 0.33 teaspoon Garlic, minced
- 0.33 teaspoon Ground coriander
- 0.17 teaspoon Turmeric
- 0.67 tablespoon Chickpea miso
- 1 cup Cooked chickpeas
- 1 cup Water
- 0.08 teaspoon Cayenne
- 0.33 teaspoon Kosher salt
- 0.33 teaspoon Grated ginger
- 0.67 tablespoon Maple syrup
- 0.67 tablespoon Clarified Butter
- 1.33 cup Tender mustard greens, chopped
- 0.17 teaspoon Ground coriander
Nutrition
value
value
719
calories per serving
13 g Fat49 g Protein97 g Carbs65 g FiberOther
Current Totals
- Fat13g
- Protein49g
- Carbs97g
- Fiber65g
MacroNutrients
- Carbs97g
- Protein49g
- Fiber65g
Fats
- Fat13g
Vitamins & Minerals
- Calcium726mg
- Iron22mg
- Vitamin A6066mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9742mcg
- Vitamin B12< 1mcg
- Vitamin C136mg
- Vitamin E4mg
- Copper2mcg
- Magnesium487mg
- Manganese7mg
- Phosphorus752mg
- Selenium109mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking