Curried Squash And Chickpea Salad Recipe

Recipe By Honest Cooking

This is one of those unfussy and deeply satisfying salads that is simple enough to prepare for a weekday lunch or dinner. It's filled with fall's best flavors, including my favorite-delicata squash. If you haven't tried delicata, I would encourage you to do so. It will soon become one of your go-tos.

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Curried Squash And Chickpea Salad
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Ingredients for Curried Squash And Chickpea Salad Recipe

  • 1/4 pound 2 small delicata squash about 1 - 1 total
  • 1/2 cup Cooked chickpeas if using canned, drain + rinse
  • 1.50 tablespoon Olive oil
  • 1/2 tablespoon Apple cider vinegar
  • 1 tablespoon Maple syrup
  • 1/4 Juice oflemon
  • 1/2 teaspoon Curry powder
  • pinch Aleppo pepper
  • 1/4 teaspoon Salt
  • As required Small handful of parsley leaves
  • As required Click the link above
  • 1/2 bunch Mustard greens
Nutrition
value
566
calories per serving
27 g Fat24 g Protein54 g Carbs31 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    24g
  • Carbs
    54g
  • Fiber
    31g

MacroNutrients

  • Carbs
    54g
  • Protein
    24g
  • Fiber
    31g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    395mg
  • Iron
    11mg
  • Vitamin A
    3505mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    373mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    76mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    236mg
  • Manganese
    3mg
  • Phosphorus
    393mg
  • Selenium
    56mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking