Curried Eggplant With Chickpeas And Spinach Recipe

Name: Curried Eggplant With Chickpeas And Spinach Recipe
Total time: 45 min
Yield: 4
Cuisine: Asian

Recipe By Food & Wine

Learn how to make Curried Eggplant With Chickpeas And Spinach.

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45minstotal

ingredients serves

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Ingredients For Curried Eggplant With Chickpeas And Spinach Recipe

2 Large Garlic Cloves, Minced
Kosher salt
2 teaspoon Madras curry powder
0.5 cup Vegetable oil
0.75 inch 1 medium eggplant, peeled and cut into
0.5 inch 1 large onion, cut into wedges
15 ounce One can chickpeas, drained
0.25 cup Finely julienned fresh ginger
Freshly ground pepper
5 ounce One bag baby spinach

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Nutrition
value

605

calories per serving

38 g Fat21 g Protein44 g Carbs29 g FiberOther

Current Totals

38 g Fat
21 g Protein
44 g Carbs
29 g Fiber

MacroNutrients

Carbs
44 g
Protein
21 g
Fiber
29 g

Fats

Fat
38 g

Vitamins & Minerals

Calcium
200 mg
Iron
9 mg
Vitamin A
1130 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
301 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
213 mg
Manganese
5 mg
Phosphorus
302 mg
Selenium
45 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.