Chickpea And Eggplant Curry Recipe

Name: Chickpea And Eggplant Curry Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By Taste

This vegetarian curry is a veritable indian feast. Serve it with rice and coriander for a complete midweek meal.

4.6

26 Rating -

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Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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Ingredients for Chickpea And Eggplant Curry Recipe

0.06 cup Ghee
1/2 Onions, Chopped
1 Cloves Garlic, Finely Chopped
1/2 teaspoon Finely grated ginger
1/4 tablespoon Ground turmeric
0.38 tablespoon Garam Masala
3/4 Cardamom pods, bruised
3/4 centimeter 1 eggplant, cut dice
1 Ripe tomatoes, seeded, coarsely chopped
87.50 gram Cauliflower Florets
100 gram Can chickpeas, rinsed, drained
0.19 cup Greek style yoghurt
As required Steamed rice, to serve

Nutrition
value

433

calories per serving

7 g Fat25 g Protein63 g Carbs35 g FiberOther

Current Totals

Fat
7g
Protein
25g
Carbs
63g
Fiber
35g

MacroNutrients

Carbs
63g
Protein
25g
Fiber
35g

Fats

Fat
7g

Vitamins & Minerals

Calcium
270mg
Iron
11mg
Vitamin A
1524mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
328mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
2mg
Copper
1mcg
Magnesium
255mg
Manganese
7mg
Phosphorus
394mg
Selenium
47mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste