Curried Eggplant (Brinjal) Recipe

Recipe By Bawarchi

Curried Eggplant (Brinjal) is a delicious Indian recipe served as a Curries.

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15minstotal
15m.total
Curried Eggplant (Brinjal)
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Ingredients for Curried Eggplant (Brinjal) Recipe

  • 0.13 kilogram small egg plants/brinjals cut into quarters
  • 1/2 teaspoon chilli powder
  • 1/2 onions, sliced
  • 1/4 teaspoon cumin powder
  • 1/2 teaspoon poppy seeds
  • 1/2 teaspoon sesame seeds
  • 0.13 teaspoon turmeric powder
  • 0.13 cup coconut paste
  • 1/2 teaspoon ginger garlic paste
  • 1/2 big tomatoes, chopped
  • As required Salt
  • 1/2 tablespoon Oil
  • As required coriander leaves for garnishing
Nutrition
value
390
calories per serving
28 g Fat21 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    21g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    21g
  • Fiber
    6g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    4mg
  • Vitamin A
    690mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    326mg
  • Selenium
    52mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi