Ingredients For Curried Carrot Soup With Tarragon Oil Recipe
0.75 cup Extra virgin olive oil
1 Large white onion, coarsely chopped
2 Garlic cloves, thinly sliced
1 tablespoon Minced peeled ginger
2 teaspoon Madras curry powder
1.5 pound Carrots, thinly sliced
7 cup Water
1 teaspoon Sugar
Salt
Freshly ground pepper
2 bunch Medium tarragon
1 cup Flat leaf parsley leaves
0.5 teaspoon Finely grated lemon zest
Tabasco
Nutrition value
452
calories per serving
29 g Fat16 g Protein40 g Carbs10 g FiberOther
Current Totals
29 g Fat
16 g Protein
40 g Carbs
10 g Fiber
MacroNutrients
Carbs
40 g
Protein
16 g
Fiber
10 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
812 mg
Iron
22 mg
Vitamin A
3074 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
240 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
258 mg
Manganese
5 mg
Phosphorus
239 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
