This stuff is pure comfort food, the indian macaroni and cheese . Flash-fried curd chiles serve as a garnish here, to be broken into bits with a spoon and mixed with the.
2 cup Thick strained yogurt, preferably at room temperature
1 cup Pomegranate seeds, fresh or dried
Nutrition value
422
calories per serving
4 g Fat11 g Protein84 g Carbs5 g FiberOther
Current Totals
4 g Fat
11 g Protein
84 g Carbs
5 g Fiber
MacroNutrients
Carbs
84 g
Protein
11 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
192 mg
Iron
5 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
1 mg
Phosphorus
189 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment