Ingredients For Crispy Wonton Chicken Salad With Grapefruit Vinaigrette Recipe
2 tablespoon Brown sugar
2 Garlic Cloves, Crushed
80 milliliter Fresh grapefruit juice strained
140 milliliter Peanut oil
Salt and coarsely ground black pepper
3 Yellow grapefruit
3 Single chicken breast fillets, trimmed
12 Flour wonton wrappers
0.5 bunch Watercress, trimmed, washed, dried
3 tablespoon Fried shallots
Nutrition value
266
calories per serving
24 g Fat< 1 g Protein12 g Carbs< 1 g FiberOther
Current Totals
24 g Fat
< 1 g Protein
12 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
12 g
Protein
1 g
Fiber
0 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
45 mg
Iron
0 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
1 mg
Phosphorus
26 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
