Grilled Chicken Salad with Lemon Basil Vinaigrette Recipe

Recipe By Carls Bad Cravings

This grilled chicken salad recipe is summer in a bowl Its a hypnotic, healthy, satisfying, light lunch or dinner that you will crave plus its super easy to prep ahead so you can serve dinner in no time at all. The grilled lemon basil chicken is crazy juicy, bursting with bright, citrus, and earthy basil one of my favorite chicken marinades to date The salad itself is sweet and salty, creamy and crunchy loaded with apples, blueberries, fresh corn, red onion, avocado, bacon, almonds and feta Of course, you can customize this grilled chicken salad recipe by swapping in your favorite ingredients or whatever you have on hand because it is all about the grilled chicken and that dressing Add a side of cornbread and watermelon and you have the perfect summer dinner

4.1
14 Rating -
Rate
Non Vegdiet
47minstotal
35minsPrep
12minsCook
47m.total
35m.Prep
12m.Cook
Grilled Chicken Salad with Lemon Basil Vinaigrette
plan
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ingredients serve

Ingredients for Grilled Chicken Salad with Lemon Basil Vinaigrette Recipe

  • 0.17 pound Chicken breasts pounded to an even thickness
  • 0.08 cup Extra virgin olive oil
  • 1/25 cup Lemon juice
  • 0.17 tablespoon Honey
  • 0.17 cup Loosely packed basil minced
  • 0.17 teaspoon 4 garlic cloves, minced garlic powder
  • 0.17 teaspoon Each onion powder, dried parsley, salt
  • 0.08 teaspoon Each dried oregano, ground mustard, pepper
  • 1/25 teaspoon Red pepper flakes
  • 1/25 cup Extra virgin olive oil
  • 1.33 cup Spring lettuce mix
  • 0.17 cup Cherry tomatoes halved
  • 0.17 Corn from ear sweet corn grilled or raw
  • 0.17 cup Fresh blueberries
  • 0.17 Sweet apple chopped
  • 1/25 Red onion diced
  • 0.17 Large avocado sliced or chopped
  • 1 Slices bacon cooked and crumbled
  • 0.08 cup Sliced almonds
  • 0.08 cup Feta cheese
Nutrition
value
687
calories per serving
54 g Fat24 g Protein29 g Carbs8 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    24g
  • Carbs
    29g
  • Fiber
    8g

MacroNutrients

  • Carbs
    29g
  • Protein
    24g
  • Fiber
    8g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    303mg
  • Iron
    10mg
  • Vitamin A
    2685mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    181mg
  • Manganese
    2mg
  • Phosphorus
    383mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Carls Bad Cravings