Grilled Chicken Salad With Blueberry Vinaigrette Recipe

Recipe By Taste Of Home

We love adding grilled chicken to our salads in the summer, but the real star here is the vinaigrette made with blueberry preserves and maple syrup. It goes great with a fresh baguette and a frosty glass of minted lemonade. Susan Gauthier, Falmouth, Maine.

3.9
19 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Grilled Chicken Salad With Blueberry Vinaigrette
plan
Bookmark

ingredients serve

Ingredients for Grilled Chicken Salad With Blueberry Vinaigrette Recipe

  • 1/2 Boneless skinless chicken breast halves
  • 1/4 tablespoon Olive oil
  • 1/4 Garlic Clove, Minced
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • As required Vinaigrette
  • 0.06 cup Olive oil
  • 0.06 cup Blueberry preserves
  • 1/2 tablespoon Balsamic vinegar
  • 1/2 tablespoon Maple syrup
  • 0.06 teaspoon Ground Mustard
  • 0.03 teaspoon Salt
  • dash Pepper
  • As required Salads
  • 1/4 Package ready to serve salad greens
  • 1/4 cup Fresh blueberries
  • 0.13 cup Canned Mandarin Oranges
  • 1/4 cup Crumbled Goat Cheese
Nutrition
value
369
calories per serving
27 g Fat10 g Protein21 g Carbs2 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    10g
  • Carbs
    21g
  • Fiber
    2g

MacroNutrients

  • Carbs
    21g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    246mg
  • Iron
    < 1mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    192mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home