Ingredients For Crispy Spicy Roasted Chickpeas Recipe
15 ounce Canned chickpeas drained and rinsed
1 tablespoon Extra virgin olive oil
0.5 teaspoon Cumin
0.1200000000000001 teaspoon Cayenne pepper
0.5 teaspoon Kosher salt or to taste
Nutrition value
337
calories per serving
9 g Fat20 g Protein42 g Carbs27 g FiberOther
Current Totals
9 g Fat
20 g Protein
42 g Carbs
27 g Fiber
MacroNutrients
Carbs
42 g
Protein
20 g
Fiber
27 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
164 mg
Iron
7 mg
Vitamin A
185 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
248 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
173 mg
Manganese
3 mg
Phosphorus
286 mg
Selenium
44 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
