Crispy peas puri Recipe

Name: Crispy Peas Puri Recipe
Total time: 40 min
Yield: 4
Cuisine: Bengali

Recipe By Better Butter

Mom's kitchen, they are best suited for kids birthday parties, we can prepare and keep the crisps little early as it is a snack.

4.3

30 Rating - Rate

Vegdiet

40minstotal

30minsPrep

10minsCook

ingredients serves

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Ingredients For Crispy peas puri Recipe

1 cup Wheat Flour
As required Salt
oil for frying
2 Jeera tspoon
For The Filling
1 cup Green Peas
2 teaspoon Red Chilli Powder
2 teaspoon coriander Powder
1 teaspoon cumin Powder
0.5 teaspoon turmeric Powder
Salt
2 teaspoon Oil

Nutrition
value

192

calories per serving

3 g Fat7 g Protein33 g Carbs5 g FiberOther

Current Totals

3 g Fat
7 g Protein
33 g Carbs
5 g Fiber

MacroNutrients

Carbs
33 g
Protein
7 g
Fiber
5 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
34 mg
Iron
2 mg
Vitamin A
162 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
75 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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