Crispy mint spinach sev Recipe

Recipe By Better Butter

Namkeen is also used as a generic term to describe savory snack foods. Regardless of the salt used in these recipes, it typically satisfy that salty food craving that many people have. Today in jai ki rasoi se made mouth watering nankeen dish called "crispy mint spinach sev". It is a perfect blend when served with a hot adhrak wali chai during any season of the year.

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50minstotal
30minsPrep
20minsCook

ingredients serves

6
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Ingredients For Crispy mint spinach sev Recipe

Nutrition
value
220
calories per serving
6 g Fat6 g Protein35 g Carbs4 g FiberOther

Current Totals

  • 6 g Fat
  • 6 g Protein
  • 35 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    109 mg
  • Iron
    6 mg
  • Vitamin A
    2673 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    97 mg
  • Manganese
    1 mg
  • Phosphorus
    109 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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