Creole Beef Tenderloin Recipe

Recipe By Magnolia Days

Creole beef tenderloin is tender, juicy, and has a kick of heat. It's an elegant beef roast recipe that's easy to make and great for two or three.

3.6
15 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

3
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Ingredients For Creole Beef Tenderloin Recipe

Nutrition
value
139
calories per serving
3 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • 25 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    25 g
  • Fiber
    0 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    7 mg
  • Iron
    5 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    0 mg
  • Phosphorus
    249 mg
  • Selenium
    41 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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