Creole Beef Tenderloin Recipe

Recipe By Magnolia Days

Creole beef tenderloin is tender, juicy, and has a kick of heat. It's an elegant beef roast recipe that's easy to make and great for two or three.

3.6
15 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Creole Beef Tenderloin
plan
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ingredients serve

Ingredients for Creole Beef Tenderloin Recipe

  • 4 ounce Beef tenderloin tail end
  • As required Olive oil
  • 0.33 tablespoon Creole seasoning
Nutrition
value
139
calories per serving
3 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    25g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    25g
  • Fiber
    0g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    5mg
  • Vitamin A
    0mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    5mg
  • Vitamin B6
    0mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    25mg
  • Manganese
    0mg
  • Phosphorus
    249mg
  • Selenium
    41mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Magnolia Days