Creamy Pumpkin Soup Recipe

Recipe By Paula Deen

This might just be the best creamy pumpkin soup ever. This recipe calls for pumpkin puree, onion, ginger, garlic, chicken broth and few more fall flavors. This meatless soup is sure to become a family favorite.

4.7
13 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

10
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Ingredients For Creamy Pumpkin Soup Recipe

Nutrition
value
137
calories per serving
7 g Fat15 g Protein3 g Carbs1 g FiberOther

Current Totals

  • 7 g Fat
  • 15 g Protein
  • 3 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    15 g
  • Fiber
    1 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    1 mg
  • Vitamin A
    112 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    1 mg
  • Phosphorus
    106 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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