Creamy Pumpkin Soup Recipe

Name: Creamy Pumpkin Soup Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Taste Of Home

I love gardening and have a big pumpkin patch. A few years ago when our harvest was very plentiful, I experimented and came up with this recipe. My family just loves this soup.

4.4

25 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Creamy Pumpkin Soup Recipe

1 Medium onion, chopped
2 tablespoon Butter
2 can Chicken Broth
2 cup Sliced peeled potatoes
1 can Solid pack pumpkin
2 cup 1/2 milk
0.5 teaspoon Ground nutmeg
0.5 teaspoon Salt
0.25 teaspoon Pepper
1 cup Sour cream
1 tablespoon Chopped Fresh Parsley
3 Bacon strips, cooked and crumbled

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Nutrition
value

133

calories per serving

6 g Fat5 g Protein15 g Carbs3 g FiberOther

Current Totals

6 g Fat
5 g Protein
15 g Carbs
3 g Fiber

MacroNutrients

Carbs
15 g
Protein
5 g
Fiber
3 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
125 mg
Iron
1 mg
Vitamin A
242 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
106 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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