500 gram Butternut pumpkin, cut into 12cm-long ribbons
300 milliliter Pure cream
2 tablespoon Finely Grated Parmesan
Nutrition value
220
calories per serving
16 g Fat7 g Protein10 g Carbs6 g FiberOther
Current Totals
16 g Fat
7 g Protein
10 g Carbs
6 g Fiber
MacroNutrients
Carbs
10 g
Protein
7 g
Fiber
6 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
131 mg
Iron
2 mg
Vitamin A
583 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
2 mg
Phosphorus
161 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
