Pasta in creamy pumpkin & carrot puree

Pasta in creamy pumpkin & carrot puree Recipe

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About Pasta In Creamy Pumpkin & Carrot Puree Recipe:

Pasta cooked in a sauce made with pumpkin and carrot puree.

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  • 20 mins
  • 16 Ingredients
Ingredients
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Ingredients for Pasta in creamy pumpkin & carrot puree Recipe

  • 125 gram Pasta of your choice
  • 0.38 cup pumpkin : roughly chopped
  • 1/2 carrots : , chopped
  • 0.13 cup Green Peas
  • 0.08 cup Green onions : chopped
  • 1.25 garlic : cloves, finely chopped
  • 1/4 tablespoon Flour
  • 1/4 tablespoon Butter
  • 0.13 cup Milk
  • 1/4 tablespoon Fresh cream
  • 0.08 cup Grated Cheese
  • As required Salt
  • As required Black pepper
  • 1/4 teaspoon Dried or fresh Italian herbs
  • 1/4 pinch Red Chilli flakes
  • 1/4 tablespoon Oil
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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