0.33333333333333326 teaspoon Ground nutmeg, or to taste
0.25 teaspoon White Pepper
As required Salt and ground black pepper
1 pound Tri-color rotini pasta
Nutrition value
358
calories per serving
7 g Fat25 g Protein90 g Carbs9 g FiberOther
Current Totals
7 g Fat
25 g Protein
90 g Carbs
9 g Fiber
MacroNutrients
Carbs
90 g
Protein
25 g
Fiber
9 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
94 mg
Iron
4 mg
Vitamin A
562 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
2 mg
Phosphorus
303 mg
Selenium
11 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment