Ingredients For Creamy Polenta With Pancetta And Broccoli Rabe Recipe
1.5 cup Chicken stock or canned low salt chicken broth
1.5 cup Heavy cream
0.5 teaspoon Freshly grated nutmeg
0.75 teaspoon Salt
pinch Pinch ground white pepper
5 tablespoon Instant polenta
5 tablespoon Semolina
0.25 cup Freshly grated fontina cheese
0.25 cup Freshly Grated Parmesan Cheese
4 cup Roughly chopped broccoli rabe
0.25 inch 1 slice pancetta, about thick
1 tablespoon Extra virgin olive oil
1 tablespoon Minced Garlic
1 tablespoon Finely chopped fresh thyme
1.5 cup Chicken stock or canned low salt chicken broth
Nutrition value
483
calories per serving
25 g Fat33 g Protein29 g Carbs5 g FiberOther
Current Totals
25 g Fat
33 g Protein
29 g Carbs
5 g Fiber
MacroNutrients
Carbs
29 g
Protein
33 g
Fiber
5 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
267 mg
Iron
7 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
425 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment