Ingredients For Creamy Lima Beans With Sour Cream Sauce Recipe
1.5 cup Frozen baby lima beans or butter beans
3 tablespoon Chopped Green Onion
1 tablespoon Butter
1 tablespoon All purpose flour
0.25 teaspoon Salt
dash Dash pepper
0.5 cup Milk
2 tablespoon Light brown sugar
Nutrition value
100
calories per serving
4 g Fat5 g Protein10 g Carbs9 g FiberOther
Current Totals
4 g Fat
5 g Protein
10 g Carbs
9 g Fiber
MacroNutrients
Carbs
10 g
Protein
5 g
Fiber
9 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
107 mg
Iron
1 mg
Vitamin A
81 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
103 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment