Green Beans With Creamy Mushroom Sauce Recipe

Recipe By EatingWell

A much healthier take on the old-fashioned green bean casserole, this version thankfully skips the canned soup and fried onions Fresh green beans are cooked until crisp-tender and topped with a garlicky-thyme mushroom sauce, shallots and crumbled chèvre.

4.9
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20minstotal
20m.total
Green Beans With Creamy Mushroom Sauce
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Ingredients for Green Beans With Creamy Mushroom Sauce Recipe

  • 0.38 tablespoon Olive oil
  • 0.13 cup Thinly sliced shallots
  • 0.13 pound Fresh green beans, trimmed
  • 1/4 tablespoon Water
  • 0.06 teaspoon Kosher salt
  • 0.03 teaspoon Black pepper
  • 1/4 cup Sliced fresh cremini mushrooms
  • 0.13 tablespoon Fresh thyme leaves
  • 1/4-0.38 Cloves Garlic, Minced
  • 0.13 tablespoon All purpose flour
  • 0.13 cup Low fat milk
Nutrition
value
86
calories per serving
7 g Fat1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell