Ingredients For Creamy Chicken and Vegetable Soup Recipe
1 Leftover cooked chicken carcass
Cold water
1 Onion, chopped into quarters
1 Bay leaf
3 Carrots
1 Large potato, peeled and chopped into bite size chunks
0.25 teaspoon A each of salt and pepper
2 tablespoon Heavy cream
Nutrition value
147
calories per serving
1 g Fat4 g Protein29 g Carbs12 g FiberOther
Current Totals
1 g Fat
4 g Protein
29 g Carbs
12 g Fiber
MacroNutrients
Carbs
29 g
Protein
4 g
Fiber
12 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
99 mg
Iron
4 mg
Vitamin A
7665 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
84 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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