Creamy Asparagus Soup Recipe

Recipe By Homemade Interest

Make this creamy asparagus soup in your instant pot or on your stove top. it's light, low carb soup with a smooth creamy texture.

4.4
26 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

8
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Ingredients For Creamy Asparagus Soup Recipe

Nutrition
value
154
calories per serving
4 g Fat24 g Protein5 g Carbs4 g FiberOther

Current Totals

  • 4 g Fat
  • 24 g Protein
  • 5 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    24 g
  • Fiber
    4 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    3 mg
  • Vitamin A
    182 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    75 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    0 mg
  • Phosphorus
    190 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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