Creamy Potato And Asparagus Soup Recipe

This will be your new favorite asparagus soup recipe Blend cooked potatoes, asparagus, and milk to create the creamy base; top with a few extra asparagus spears and bacon.

4.9
23 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Creamy Potato And Asparagus Soup
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ingredients serve

Ingredients for Creamy Potato And Asparagus Soup Recipe

  • 0.31 pound Fresh asparagus spears, trimmed
  • 0.31 pound Potatoes, peeled and chopped
  • 3 ounce 1 can evaporated milk
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
  • 0.31 cup Water
  • 1.50 Slices bacon
  • 1/4 tablespoon Honey
  • As required Toppings such as finely shredded lemon peel, fresh italian parsley, coarse salt, and/or freshly ground black pepper
Nutrition
value
219
calories per serving
6 g Fat9 g Protein33 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    33g
  • Fiber
    5g

MacroNutrients

  • Carbs
    33g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    189mg
  • Iron
    6mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    227mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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