Name: Light And Creamy Asparagus Soup Recipe
Total time: 40 min
Yield: 2
Cuisine: American

Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

Light and creamy asparagus soup recipe-a fresh and healthy soup recipe for spring. Asparagus with white bean puree to make a healthy creamy base. 

How to make Light And Creamy Asparagus Soup Recipe

Sommer Collier

Crawler

American

<p>Light and creamy asparagus soup recipe-a fresh and healthy soup recipe for spring. Asparagus with white bean puree to make a healthy creamy base. </p>

Non Vegetarian

Macadamia nut oil or butter

Small Onion,  Chopped

Asparagus

Chicken Stock

White beans,  drained

Plain greek yogurt

Cayenne

Lemon

Slices Bacon,  Chopped

In a large pot, warm the oil/butter over medium heat. Add the chopped onion and saut for 2-3 minutes. Cut the tops off and reserve for garnish. Cut the rough ends off the bottom.

step 1

Chop the rest of the asparagus into short segments and add to the pot. Saut for another 3-5 minutes--until the asparagus in bright in color and tender. Add the beans, stock and cayenne to taste. Simmer for 20 minutes, uncovered.

step 2

Using an immersion blender, puree the soup until smooth. Add the yogurt and puree again. Salt and pepper to taste, and add a squeeze of lemon.

step 3

Place a small skillet over medium heat. Brown the bacon; then add the asparagus tops to the bacon. Saut for 1-2 minutes. Drain and garnish the soup with the bacon and asparagus.

step 4

A Spicy Perspective