Cream Of Spinach Soup Recipe

Recipe By Slurrp

Cream of Spinach Soup is a comforting and nutritious dish made with fresh spinach leaves, onions, garlic, and cream. This velvety soup is packed with vitamins and minerals, making it a healthy choice for a light lunch or dinner. The spinach adds a vibrant green color and a subtle earthy flavor to the soup, while the cream adds richness and creaminess. Serve this soup hot with a crusty bread roll for a satisfying meal.

4.1
20 Rating - Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

Ingredients For Cream Of Spinach Soup Recipe

Directions : Cream Of Spinach Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
115
calories per serving
2 g Fat11 g Protein11 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 11 g Protein
  • 11 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    11 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    3 mg
  • Vitamin A
    1482 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    99 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    1 mg
  • Phosphorus
    104 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.